Designed for dedicated footballers
Elite Adult Sessions
Our Elite Adult Sessions focus on high-intensity training, technical excellence, tactical understanding, and peak physical conditioning.
Pro90 Academy
Elite Adult Sessions
At Pro90 Academy, our Elite Adult Sessions are designed for dedicated footballers who want to take their game to the next level. Whether you’re an aspiring semi-professional, a competitive amateur, or simply looking to refine your skills, our advanced training program will help you reach your goals.
Program Overview
Our Elite Adult Sessions focus on high-intensity training, technical excellence, tactical understanding, and peak physical conditioning. Each session is carefully structured to challenge players and enhance their overall performance on the pitch.
Inside Pro90
Elite Adult Sessions Gallery
Pro90 Academy
Key Training Areas
- Advanced Technical Skills: Improve ball control, precision passing, shooting accuracy, and first-touch technique.
- Tactical Awareness: Learn professional-level formations, positioning, and strategic decision-making.
- Strength & Conditioning: Boost endurance, agility, speed, and overall fitness to compete at a high level.
- Game Intelligence: Develop better anticipation, awareness, and reading of the game.
- Match Simulation & Analysis: Engage in real-game scenarios with performance reviews to refine gameplay.
Why Pro90
Why Choose Our Elite Adult Sessions?
- Professional Coaching: Train under expert coaches with extensive experience in elite football.
- Personalised Development Plans: Tailored programs to address individual strengths and areas for improvement.
- Competitive Environment: Challenge yourself in a high-level training atmosphere among other committed athletes.
- Access to Top Facilities: Train with high-quality equipment on professional-grade pitches.
Meet the Team
Coaching Built Around the Player
Meet the experienced Pro90 coaches who bring professional standards, energy and individual attention to every session.
Harry Wood
Academy Coach
A strong background in football and a passion for player development — Harry brings energy, expertise and dedication to every training session.
Nigel Keogh
Academy Coach
A wealth of experience across non-league and academy football, with a background in academy leadership and first-team environments — supporting players at every stage.
Ewan Catt
Founder & Head Coach
A semi-professional footballer and Sports & Exercise Science graduate, Ewan came through Chesterfield’s grassroots scene and professional academies before signing for Buxton FC at 17. He now plays for Sheffield FC — the world’s oldest football club — while running Pro90 Academy full-time.
Media
Watch. Learn. Improve.
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